Movement is Where it all starts!
Infants learn and grow through movement. Coordination, feeling and intelligence move into being, as infants move and make sense of their world. As adults, moving the body, breath and mind with attention is what creates new patterns of feeling, thought and even no-thought, which in turn, create more freedom and new possibilities.
Move the body. Move the breath. Move the attention of the mind.
Create new possibilities.
Choose your own Experiences
conversation, gentle movement, yogic technique and wisdom teachings to awaken to our True Nature
New 5-year Rudra Yoga Program starts in September!
Rudra Yoga awakens the power to digest, and be nourished by, every experience, whether pleasant or unpleasant, and to live every moment in a unified state. Receive step-by-step instruction and support!
- Foundation: Organic Rhythmns / Sep 8-14
- Hatha I: Physical System & Developing Breath / Dec 27 - Jan 2, 2024
- Kundalini: Subtle System & Developing Will / Mar 22-28
- Kundalini Detox / Jun 14-19
**Please note: RY Foundation will be offered Online from Heaven, Encinitas, CA**
With your MEMBERSHIP, attend LIVE classes and receive regular feedback; access all RECORDED classes and keep learning on your own time; access quarterly 1-Day Rudra Yoga Courses; and receive ongoing discounts for multi-day Courses and all One-on-One sessions.
Unlimited Feldenkrais Awareness Through Movement Lessons
Unlimited Rudra Yoga Practice & Study Classes
1-Day Rudra Yoga Courses
10% Discount for multi-day Rudra Yoga Courses
50% Discount for One-on-One Sessions in Organic Intelligence and the other experiences