Duration: 60 minutes / Price: $100
I am available when you need personalized attention to look at specific issues that have to do with physical limitations, energy and mood instability, mental obstacles or overwhelming life events. I'm also available when you are cultivating some new ability or new state of awareness, and you want support to ground a new way of being. You may choose a singular experience to address your needs, or we can start with one and allow a flow where the other modalities may be utilized to serve you in the best way.
Choose Your Experience
- Move beyond blocks and trauma to Self-regulation through the initial window of free-flow conversation.
Feldenkrais / ABM
- Move beyond pain and limitation through intelligent movement of the bones with a nervous system.
- Clarify practice components, their purpose, and proper focus.
- Receive alternative postures and movements suited to you.
- Receive practices that are outside the group class practice to help you clear something or cultivate something.
- Develop a Daily Practice
Who it's for
Anyone who wants to receive personal help with specific issues or questions.
Gain Confidence in your Healing & Growing
- With specified understanding
- With specific instructions and tools
- With increased overall clarity